FERNWOOD FITNESS - PULSE eMagazine - Issue#16 - Flipbook - Page 50
Priority sequence for most homes
1. Fix moisture and ventilation
issues 昀椀rst
2. Improve sealing, then add
controlled ventilation
3. Add shading and insulation before
upsizing mechanical systems
4.Optimise daylight and task lighting
for circadian health
5. Tackle noise paths and soft surfaces
6. Choose low emission 昀椀nishes
and furniture
7. Add nature connections and
movement prompts
Quick room by room
PUNCH LIST
Entry and living
• Shoe storage
near the door
reduces outdoor
contaminants
• Openable windows
on two sides for
cross ventilation
where possible
• Plants and a
daylight spot for
morning coffee
Kitchen
• Ducted rangehood
and an easy to
clean 昀椀lter
• Clear bin storage
to support food
waste sorting
• Good task lighting
for prep and a
bright work triangle
Bathroom and laundry
• Strong exhaust that runs
on a timer after showers
• Vapour barrier behind new
tiled walls if renovating
• Space to air dry clothing
to reduce moisture indoors
Bedrooms
• Blackout curtains or blinds
with tight side channels
• Warm, dim lighting in the
evening
• Seals on doors if street
noise is an issue
Study corner
• External view to a tree or
sky if possible
• Separate lamp for video
calls to reduce eye strain
• Sit to stand option and
stretch space
