FERNWOOD FITNESS - PULSE eMagazine - Issue#10 - Flipbook - Page 29
PODCAST
Whole Foods vs
Processed Foods
Welcome to our podcast, where we
delve into the fascinating world of
nutrition and healthy living. Today,
we're tackling the topic of whole foods
versus processed foods. We'll explore
the differences between these two
categories, their impacts on our health,
and how our choices in the grocery
store can make a big difference in our
overall well-being. Join us as we chat to
our resident Dietitian, share practical
tips, and uncover the truth behind
what's really on our plates.
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TO
Listen in to find more!
TEN
LIS
This content is not intended to replace professional and/or medical advice.
Always seek the advice of a qualified professional.
