FERNWOOD FITNESS - PULSE eMagazine - Issue#10 - Flipbook - Page 39
WHY DOES
VOLUNTEERING
FEEL SO GOOD
The act of volunteering o昀昀ers profound psychological bene昀椀ts,
imbued with a sense of ful昀椀llment and happiness derived from
helping others.
Engaging in volunteer work can lead to reduced
stress levels, a deeper connection with others,
and a heightened sense of purpose.
It fosters a strong sense of community belonging and
contributes to personal growth and self-esteem.
