FERNWOOD FITNESS - PULSE eMagazine - Issue#10 - Flipbook - Page 5
ISSUE #10
Welcome
I
n this edition of our
Fernwood Pulse Magazine, we’ve
packed in big news, big
achievements, and big discussions.
One thing we are particularly excited
about is our partnership with health
and fitness trailblazer Donna Aston.
Through this partnership Fernwood
members will receive the exclusive
member privilege of 6-months
access to the AstonRX Metabolic
Reboot program. This program is the
result of Donna’s long and inspiring
journey. You’ll read all about it, plus
learn why this program has the
power to accelerate your fitness and
wellness goals.
My passion for empowering women
through strength training inspired
the creation of Fernwood Fitness.
We’re thrilled to feature Colette
McShane, Founder of the HIIT
Factory Gyms and creator of the
Fernwood FIIT30 workouts, as a
guest writer. Colette will delve into
why strength training is essential for
women at every stage of life.
Our Pulse Magazine is for you, enjoy
it! Each issue is designed with you in
mind – to complement your lifestyle
and your health, fitness, and wellness
routines in every way. So, take a
moment to breathe and reset.
Don't forget that our expert team is
always here to help and answer any
questions about technique, your
goals, or even just to have a chat.
We’re stronger together.
Diana Williams
Fernwood Founder & CEO
