FERNWOOD FITNESS - PULSE eMagazine - Issue#7 - Flipbook - Page 9
to ensure our members
always have access to
a holistic health, 昀椀tness
and wellness experience
where they can focus on
their individual goals,”
says Diana.
Liberated from societal
constraints and unshackled
from gender stereotypes,
women now embrace
strength training as a
conduit for empowerment
and self-expression.
“The Fernwood woman has
undergone a remarkable
transformation,” Diana
observes.
“She prefers the ambiance
of a female-only space,
not out of discomfort
or intimidation, but out
of a preference to focus
solely on her 昀椀tness
journey,” notes Diana.
Fernwood gives women
a sense of camaraderie
and solidarity—a realm
where they can pursue
anything from strength
and HIIT training, to yoga,
reformer Pilates, group
昀椀tness, wellness programs,
childcare services, and so
much more.
As Fernwood Fitness
continues its trajectory of
evolution and expansion,
Diana stays steadfast
in her original vision of
empowering women
through strength,
sisterhood, and spaces
devoid of the distractions
or pressures often
encountered in co-ed
gyms. “Every woman who
crosses our threshold
embodies the strides
we’ve made,” Diana
asserts. “Together, we’re
reshaping the narrative,
af昀椀rming that strength
transcends gender.”
Fast-forward to 2024, and
Fernwood Fitness has
grown from a solitary gym
in Bendigo to a national
franchise boasting 71 clubs
and over 80,000 members