FERNWOOD FITNESS - PULSE eMagazine - Issue#12 - Flipbook - Page 39
VLOG
The Nervous
System &
CLICK T
O
Wellbeing
ATCH
W
In this vlog, we’ll look at the different parts of the nervous system,
uncover how it helps us adapt to challenges, and discuss practical
ways to support and nurture it for better mental, physical, and
emotional health.
This video is not intended to replace professional and/or medical advice.
Always seek the advice of a qualified professional.
