FERNWOOD FITNESS - PULSE eMagazine - Issue#11 - Flipbook - Page 46
WORK
WHY
TAKING A
BREAK IS
GOOD FOR
PRODUCTIVITY
By Converge
F
or many, this time of year is back-to-work
season. Whether you’ve taken time off
during the kids’ six-week holidays or
returned to work after the New Year, it can
sometimes be challenging to get back into the 昀氀ow
of work and feel productive.
After any break,
heading back to work can be exciting, anxietyprovoking, and daunting—all at the same time.
But research overwhelmingly shows that a break
can actually help you feel more productive when
you return to work.
Nonetheless, it can take some adjusting, but
energising your productivity batteries isn’t as
hard as you may think. So, keep reading to see the
formula for getting back to your best after a wellearned rest.
