FERNWOOD FITNESS - PULSE eMagazine - Issue#11 - Flipbook - Page 49
Do you 昀椀nd it dif昀椀cult
to be more productive
after taking leave?
W
hen you’ve been on holiday, you may still
yearn for those white sandy beaches or
galivanting across a famous city. Even
if you stayed home, a rest can have felt
long overdue – but you may feel like it didn’t last long
enough. So, here are some ways to be more productive
when you return to work…
•
Prioritise your tasks and write a to-do list
•
Set a timer and place all your focus on that task
for the duration
•
Establish and stick to a routine
•
Get enough sleep so that you feel more awake
and focused during the workday
•
Take short breaks in between 昀椀nishing a task and
starting another
Some may think that resting can
hurt your productivity. On the contrary, you may feel
less stressed and more mentally resilient. As such, don’t
let the fear of returning with low productivity levels
prevent you from taking a well-earned break.
If you stick to the above points, you should quickly adapt
and 昀椀nd your productivity in no time!
