FERNWOOD FITNESS - PULSE eMagazine - Issue#11 - Flipbook - Page 5
ISSUE #12
Welcome
W
elcome to the latest edition of
Fernwood Pulse Magazine! This month, I
am thrilled to shine a spotlight on the
incredible work of the Fernwood
Foundation and the inspiring charity
partners we are proud to collaborate
with: Fitted for Work, RizeUP Australia,
Melbourne Women’s Foundation, and
WomenCAN Australia. Empowering
women has always been at the core of
Fernwood, and through the Fernwood
Foundation, we continue to support and
uplift women across Australia.
The start of the year has been a busy
and exciting time for Fernwood! I’d like
to extend a warm welcome to our
newest members, particularly those
joining us from our latest Fernwood
clubs in Gladesville and Newstead. In
addition, we’ve had a major milestone
with the relocation of our Parramatta
club, making it the largest Fernwood
club in Australia!
This edition of Pulse is packed with
exciting and insightful content. We dive
into Omoiyari, the art of compassionate
thinking, explore the importance of bone
health and exercise, and take a deep
dive into all things coffee. Whether
you're new to the gym, thinking of
joining, or a seasoned regular, we can’t
wait to see you soon and continue
supporting your fitness journey.
Enjoy reading, and thank you for being
part of the Fernwood community!
Diana Williams
Fernwood Founder & CEO
