FERNWOOD FITNESS - PULSE eMagazine - Issue#13 - Flipbook - Page 15
With your Fernwood membership, you get:
The 28-day
Metabolic Reboot
+ LIFE access
(for 6 months total access)
A personalised
nutrition plan
tailored to your
body
Progress
tracking and
accountability
Access to a
recipe library
Feel strong, energised
& in control
The
A simple food
framework
with no calorie
counting
Program:
Supports fat loss
Reduces inflammation and helps
regulate blood glucose and
insulin resistance
Improves energy, mood, and
hormone balance and gut health
Helps improve bone density, joint
health, and long-term strength.
Promotes strength and healthy
ageing by reversing muscle loss
and reducing chronic disease risk
Weekly
education
webinars and
expert guidance
Tools to manage
insulin resistance,
bloating and fatigue
