FERNWOOD FITNESS - PULSE eMagazine - Issue#16 - Flipbook - Page 36
COOK
Beef Rump
Steak
with Snow Peas and
Feta Dressing
30 min
4 portions
495 cals
Easy
Sometimes the familiarity of
a meat and veggie dinner is
unbeatable, so we’re giving the
steak night concept a bit of a
昀氀avour twist in this Premium dish.
While staying with the basics
of a properly cooked piece of
beef rump, you’ll up the 昀氀avour
ante with a quick marinade, then
whisk together a zesty dressing
using lemon, sesame seeds and
feta for drizzling over at the end.
Scrumptious!
Ingredients
2 carrots
300g green beans
200g snow peas
1 lemon
chermoula seasoning
4 beef rump steaks
100g feta
chilli 昀氀akes
2 tbs olive oil
2 tbs extra virgin olive oil
1 tbs white wine vinegar
PROUDLY BOUGHT TO YOU BY MARLEY SPOON
