FERNWOOD FITNESS - PULSE eMagazine - Issue#11 - Flipbook - Page 32
MONEY
Reducing
Money Stress
BY CON BARBAYANNIS, CPA
In today’s fast-paced world, financial stress has become an all-toocommon challenge. Whether it’s the pressure to make ends meet, the
worry of mounting debt, or the anxiety of not saving enough for the
future, money-related stress can take a toll on both mental and physical
wellbeing. Financial wellness, the state of having a healthy relationship
with money, is crucial for reducing stress and creating peace of mind.