FERNWOOD FITNESS - PULSE eMagazine - Issue#13 - Flipbook - Page 5
ISSUE #13
Welcome to the latest edition of Fernwood Pulse Magazine!
In this issue, we’re excited to share the inspiring story of our
FIIT30 Strong Start Transformation winner, Hanan - a true
testament to how discipline and consistency can lead to
amazing results.
Ever wondered what HYPOXI is all about? We’ve included a
special Q&A with our Master HYPOXI Trainer to give you an
inside look at this innovative training method and how it can
support your goals.
We’re also proud to highlight our partnership with AstonRX,
and explore how this collaboration can help you get even
more from your Fernwood training experience.
This edition is packed with valuable content that supports not
only your fitness journey but your overall wellbeing. From tips
on managing your taxes, to creating balance through the art
of disconnection, and fostering wellbeing in the workplace, we
hope you find something that speaks to you.
Enjoy the read, and here’s to feeling
strong, supported, and empowered!
Di Willams
Fernwood Founder
